Thursday, December 25, 2008

Reduce weight special prescription

Special prescription 1:Sea tangle weight reduction
Contain a great deal of vitamin and mineral quality in the seaweed food, particularly mineral qualities, such as iodine, calcium, magnesium, iron, potassium and Na...etc., for value healthily beautiful, particularly is for want to fling off the female friends of the Zhui meat on the body and improvement bottom half curve, the more the better oh!
The sea tangle implies a great deal of iodine, this kind of mineral quality contributes to the thyroid gland function in the body, it promotes and consumes to the calories and body of metabolism very helpful, then attain to lose weight and control the purpose of weight.In addition to iodine, the potassium is to float meat to do good very much to the cancellation body of mineral quality.Potassium can the sodium in the in aid of and equilibrium body, if the potassium in the body is too little, will result in the sodium of equilibrium the sodium potassium in the body out of tune surplus' flowing humidity and result in cell dropsy, make weight the bottom don't float meat more obvious.But if the potassium ion body takes quantity enough, sodium ion can't surplus of the humidity keep.So the potassium ion can help the metabolism cancellation dropsy improvement of body surplus humidity to float meat modifier curve.Seaweed is to imply these mineral qualities but do good to the body.
In addition to sea tangle still have all of many seaweed foods are for example that we can much and much choose and say a kelp(ratio sea tangle again big slice of Zao for ordering), red dish, green weed, spirulina, brown Zao etc. and have on the market sell these Zaos of concentrated slice of or inspissation liquid, can also purchase natural sea tangle to go home oneself's cuisine, however any helpful food while cooking, slice to record!Possibly the adoption steams or water cook the way cuisine of waiting the little salt, little sugar, little oil, so as to not lose an original weight reduction purpose!In addition the food also wants to be balanced possibly to take, can not excessively partial eclipse, just can't overdo!
Special prescription 2:Eat banana to be stained with honey
Banana rich contain a meal fiber, can stimulate the peristalsis of appetite, help excrete.If don't eat anything, eats banana to be stained with honey, the calories is far lower than main meal, and the nature also lost down.But, so the ground Be rapid to lose weight, the body usually produces bad reaction because of having never worked well adjustment.If over a long period of time depend banana in order to living, the body lacks protein, and mineral quality...etc. various nourishment compositions, slowly your body will send out a dangerous alert.
Special prescription 3:Eat grapefruit
The grapefruit is rich to contain vitamin C, sugar isn't high either, if replace by eating a grapefruit one meal, the calories is certainly low, if the calories of other meals also controls properly, a period of time behind lose down naturally.However if you of the physical endowment is weaker, had better eat a few fiber Sus first to beat a biscuit and prevent°from because of empty the stomach may can not stand of the acidity cause of appetite ache.
Special prescription 4:There is a kind of lemon vinegar on the market, can keep and improve looks
The lemon is just rich to contain its life of Wei, can reduce the incidence rate of freckle, black spot, also part of fair effect.Lemon and vinegar equally have the effect after meal that resolve the fat small drink a cup can really let oneself more the beauty is engaging.But the acidities of lemon and vinegar are all very high and get empty stomach to drink or drink too many will harm stomach.
Special prescription 5:Continuously eat "apple meal"
The apple is a low calorie and high nourishment fruit, just because of such, many people use to be used as to reduce weight a meal.To know apple and general meals are compared with, the calories is low a lot of, certainly lose down, but continuously for a long time hence, nourishment of the unbalance will make the body canned not stand of, and once coming to a stop, weight will also slowly rally.
Special prescription 6:Eats the guava and tomato two kinds of fruits
What nutritionist lists reduces weight a table, is adjust according to the different physical endowment and need of everybody, isn't fixed and unchangealbe, the fruit matching also varies from person to person.So, will never be guava and tomato only would be been included in to reduce weight menu.
Special prescription 7:Eat Bo Luo
The Bo Luo is rich to contain its life of Wei of B1, can promote metabolism, get rid of tired feeling, abundant of meal fiber, let digest more smooth.If the love eats Bo Luo, can eat in the after meal some, absolutely not to all empty the time in the stomach bag edible, otherwise very easily drive enzyme hurt.
Special prescription 8:Eat Lao pear
The Lao pear contains a great deal of unsaturated fatty acid sour, easily make the person produce satisfied foot feeling, the short date is really been used to reduce weight and had the function of weight reduction, just can not recover normal food a while after, otherwise the Chang stomach will produce not accommodative condition.Moreover, although the Lao contains in the pear of is a plant fat, if eat too manily, the calories accumulating is also very considerable.
Special prescription 9:The loquat reduces weight extraordinary effect
The loquat is rich to contain thick fiber and mineral of chemical element.Contain in every 100 grams of loquat meat 0.4 grams of proteins, 6.6 grams of carbohydrates, and imply vitamin b 1 with vitamin c, it is very effective to reduce weight a fruit article.
The Chinese medicine theories thinks that reducing weight should with the Jian Pi, benefit water, turn the phlegm as this, but the loquat had these effects, past for good reduce weight a fruit of article.Introduce eating of two kinds of loquatses method as follows:
Loquat cream
Raw material:The loquat meat is 500 grams of, the rock sugar is 600 grams.
Method for making:Rock sugar go into cook a cook in the boiling water to turn, join to criticize to continue the meat to cook to thick dense cream-like in shape namely become.
Loquat gruel
Raw material:The loquat meat is 250 grams of, the Geng rice is 50 grams of, and the rock sugar is just the right amount of.
Method for making:Cook rock sugar by water, Geng rice go into to wash clean later on, cook to a gruel familiar put go into have already processed good loquat meat, add to cook for 10 minutes namely become.

The hairdressing protects a skin method in spring

The weather much changes in spring, current and end of winter remaining is cold, and then has the hot and dry of midsummer.Though the sunlight in spring is bright and beautiful and charming.However, but the breeze in spring is drier, it accompanies with birds' twitter and fragrance of flower, blows various microorganism to the person's skin, if people not and hard protect their his/her own skin at this time, the light meeting skin dry Jun crack, rough;Heavy still probably produce a skin to become itchy and cause the skin red rash, papula and overflow sex skin to blaze etc. skin disease.
Protecting a skin firstly is to keep a sweeping of skin hygiene.The hand, face department skin usually bares and washes away dirt, but cans not is excessive to wipe to use an alkalescence in response to in common use Wen Shui over the strong soap.Is the person of particularly neutral skin and stem skin, use an alkalescence over the strong soap rinse, skin of the sebum lose excessive, skin easily dry, lose flexibility but living crease.In spring many breezes, the woman can cover above a towel and do like this for the protection skin and the hair while going out and keep humidity from evaporating excessively and sweep hygiene all very beneficial.
The spring contains full of life idea, people should also dress in in spring a little bit cheery and bright, in addition to the hair type, clothing tries hard for simple and direct and clear quick and seem to be full of get angry, the protection of the disguise and face skin of face is also very important.Medium youth women, light Tu Xie's lipstickses, can not only make the jade noodles increased Hui, but also keep breeze from blowing causable lips crack.
The female of oil skin, need not excessively worry the spring breeze is heartless to blow stem skin, needs Cha to use some fluid matter cosmeticses all right, be like each kind of milk honey, and cold cream...etc.;The person of neuter gender and stem skin then should consider the problem of gain and loss balance, can choose the oil slightly strong cosmetics, like lotion, balsam, cold frost etc..
The end of spring and early summer, the bright and beautiful sunlight becomes blazing gradually.Early spring, the skin much basks, to callous strongly built is beneficial.But at the end of spring and early summer, the skin is excessively roasted by the sunlight to bask and then harm TOEIC little, at this time often outdoors the female of activity, can the appropriate Cha is used some contain a Huo copper of defending and insolating cream frost.
Ample sunlight, fresh air, persistence unremittingly of athletics activity, abundant the food much changing is the most important factor that acquires a strongly built skin.If you again science ground take into to protect, that your jade Yan then is often gorgeous the Shuai is not.

Hairdressing recipe

1.Swallows' nest rock sugar gruel:
The swallows' nest has a lustrous skin and increase the blood to keep
The achievement of the Yan.Taking swallows' nest is 3 grams of, the rock sugar is just the right amount of and cook to gruel-like in shape can immediately eat.If join 5 grams of sweet almonds again to together cook, its hairdressing contains better effect.
2.Long Lian egg soup:
The longan meat is 15 grams of, the lotus seed meat is 50 grams of, the egg is two, the ginger is two slices of, the Zao is four, the salt is few.Separate an egg water steam familiar, go to hull, hurtle to clean with the clear water;The longan meat, lotus seed meat, ginger and Zao cleans with the clear water respectively;The lotus seed meat goes to heart and reserve red brown lotus seed dress;The ginger goes to skin and slices 2 slices;The Zao checks.Put to go into just the right amount of clear water inside the tile Bao, use intense fire Bao first to water to roll, then put into above material, change to use medium fire Bao around two hours, join salt few, can immediately eat.Can rather feel at ease absolute being, keep the blood smooth skin.
3.The bulb of lily red date gingko thick soup:
The bulb of lily is 50 grams of, the red date is 10, the ginkgo is 50 grams of, the beef is 300 grams of, the ginger is two slices of, and the salt is few.Slice thin slice after cleaning fresh beef with the boiled water;The ginkgo goes to hull and immerse with water outside layer thin film, wash with the clear water clearly again;The bulb of lily, red date and ginger clean with the clear water respectively;The red date checks;The ginger goes to skin and slices 2 slices.Join just the right amount of clear water inside the tile Bao, use intense fire Bao first to water to roll, put into bulb of lily, red date, ginkgo and ginger slice, change to use medium fire Bao bulb of lily to will familiar, join beef, continue Bao to beef familiar, can immediately put into salt few, prosperous namely food.Increased the blood to keep Yin, moistenned to keep Yan, the smooth lung benefit annoyed, breathe heavily, the effect of puckery Jing.
4.Yellow Mao brown sugar gruel:
The yellow Mao is 30 grams of, the Geng rice is 100 grams of, the brown sugar is 30 grams of, Chen Pi's 6 grams.Wash yellow Mao clearly slice, put into a pot, add clear water just the right amount of, the decoction skims and takes juice;Geng rice the Tao clean and put into a pot with Chen Pi, brown sugar, again pour into Huang Mao Zhi, add clear water just the right amount, cook to a rice lousy familiar namely become.The brown sugar flavor is sweet, sex Wen Run, have smooth heart lung, and medium help Pi, slow liver spirit and increase the blood, break the effect of Yu;Huang Mao Wei is sweet, sex, have solid form sweat, give Chuang source of vitality of function;The Xin, a Chinese family name of Chen Pi Wei, bitterness, sex, has the reason spirit is good for the stomach, humid turn phlegm of function.This gruel beneficial spirit keeps the effect of Yan and be applicable to spirit the blood weak to face pale have no China.
5.Big Zao gruel:
Take a Geng rice 60 grams and big Zao is 10 and join the big Zao into the Geng rice and cook to the gruel lousy Zao familiar then.There is abundant vitamin E in the big Zao, often eat a big Zao gruel, can make human face color rosy, the countenance is shining.
6.Hairdressing gruel:
The white rice is 100 grams of, the chicken soup is 1200 milliliters of, the hemlock parsley is 3 grams of, Chinese angelica the 10 grams and yellow Mao is 5 grams of, the red flower is 2 grams.Clean rice Tao, soak with the clear water;The Chinese angelica, hemlock parsley and yellow Mao cuts into thin slice and packs into beanbag together with red flower;Rice and pack medicine beanbag together prosperous go into the pot of cooking the gruel, fill with chicken soup, just the right amount of water wildfire to cook to open, the small fire cooks dense, get a calico sack namely become.Join to repair spirit and increase the blood, live blood in this gruel with thou square's four thing soups for basal Chinese herbal medicine, take while taking advantage o to warm up 1-2 times on the first, moisten to the function, increment female face skin that improves a machine body, delicate and influence the diseases of facial appearance the United States to all have an advantage to the prevention and the treatment.

The essence of the hairdressing esthetics

The hairdressing esthetics is unequal to hairdressing to add esthetics and is also unequal to limit hairdressing in the narrow realm of esthetics.Exactly the opposite, the hairdressing esthetics is the universal theories of hairdressing, is the basic theories method and principle that guides hairdressing fulfillment.What about why to say so?This because, hairdressing and esthetics contact close, with the result that we if left esthetics to talk hairdressing, that would become water of having no source, have no the wood of origin.In the meantime, the hairdressing esthetics has to also extensively accept and make use of mankind at the whole excellent results created by the realm of the United States.These excellent result 1,100 in the last yearses again and again examine for people's fulfillment and have to overturn infrangible truth.
This is in the world numerous of thing moment by moment all at give we are beautiful of or ugly feeling, and continuously enrich our to appreciate beauty visual field, in this process, people are also looking for for the answer of "beautiful is what" and deepen for the United States of essence understanding.
The United States isn't a made by oneself public unreal image, the beautiful beard depends on our fellings but exists.
Hairdressing mental state, hairdressing crowd
Since 90's in last century, the hairdressing is similar to computer as a new thing, cause the concern of the large common people to become a part that people live gradually.
The disposition that people love of beauty never at any time and region but once change, the ancient Egyptian man uses a fragrant oil protection the skin isn't hurt by hot sun and hot breeze;The ancient Rome person takes a bath with the fragrant oil;British Elizabeth's ages, the mans bleach a tooth with the sage and even have already started using the emergency mask that the honey makes into to defend wrinkly;The our country also has Yang Gui Fei to keep Yan by litchi, dead tired several quick horses;Modern queen mother of Ci Xi has been insisting taking orally pearl powder and nectar;A little bit near to say, the Yang sees host, Li Yong, it is said that not and with meticulous care dress up not to go out, connect to come downstairs to dump garbage to also want to have hair the line silk isn't disorderly, have been doing a skin nursing in the professional hairdressing organization as well at ordinary times.People more and more pay attention to to own image, and the outside image also more and more and greatly influences people's occupation and life.
However love of beauty and in the mind appearance contain many close and conjoint relation, hairdressings, the elfevident is to permit to carry on beautification in front, the way can is divided into medical science facial plastic surgery and life hairdressing.The medical science hairdressing includes to swell up of nose, grow breast, double eyelid etc., it the non- surgical operation skin nursing that is namely general to live a hairdressing idea, such as the acupuncture points ethereal oil massage, instrument nursing, and emergency mask...etc..See according to its effect, the effect of the medical science hairdressing is the most notable, but the side effect is the biggest, will also have injury to the human body, such as bleed, the sting break a skin, pare a bone...etc.;The living hairdressing effect belongs to maintain a type, the effect doesn't have surgical operation hairdressing notable, follow the sequence and advance gradually, but in no way side effect, harm to the not hurt human body.
Parts of crowds, wait a special occupation such as the showbiz star the watch outward request very high crowd and mostly choose medical science hairdressing;The ordinary people mostly choose life hairdressing.But along with social pressure more and more big, competition have no place not at, people's mental creation mightiness of nervous feeling, have more and more high request to the oneself, thus also strictly get up to the request of oneself image.
The occupation category that consults from the hairdressing last analysis, several crowds of following category type to live hairdressing of the need is bigger.
A, the university student of quick graduation.This person to will soon face of social activities and work feel to hold uneasy with strain, plus the employment situation of recent years more difficult, so hope by raising oneself image more to borrow to attain employment expectation value, acquire a good work, they opposite department the hairdressing and hairdressing attire all very interested in.
Two, full-time wife.The work of full-time wifes in fact be look after a good family, be responsible for the daily living of husband and kid, their BOSSs are husbands, so their attention toward image from a certain angle comes up to say also for keeping since is a husband is also a BOSS heart to live by acquiring homely"long cure long Anne" and stability.
Three, the white get, the gold get.They are business enterprises to pay pillar and have plenty of a framework personnel, it is that the business enterprise is old to have directly total or boss, all relates to the life vein of business enterprise, obvious, this person's pressure compare of the employee of other posts will be a little bit larger, in the meantime social human relations' associating have to make them pay attention to the maintenance to the oneself image from the certain on the side as well to obtain business top cooperation colleague good first impression and hard of trust feeling

Trend

The exaltation that consumes consciousness and healthy idea along with people is continuously also the change of root happening to the choice of hairdressing product.Not only to the packing, specification and effect and price of product, service etc. carries on a choice, also pay attention to more in the meantime whether the quality and content of product satisfies oneself health and mental need, whether matching science is careful and vogue elegant living principle.As a result the renewal of beauty article changed generation to become inevitable trend.
The beauty article mainly has two big products on the market currently;A kind of is chemical engineering product;A kind of is living creature product.The chemical engineering product is to adopt the chemistry method withdraws to prepare, its effect is just the result of chemical reaction, although can attain skin surface at that time to beautify, its product in of emulsify a , spice, dye, antiseptic equalizes to learn additives also easy give eliminate result in the injury of certain degree, coulding not reach should have of safety request.But the living creature product then is different and even have humanization characteristic, it withdraws raw material from move a plant and makes use of high-tech means, will move plant essence to carry on complicated of extract, especially have the Mao product of living creature activity, pass to the repairing of the human body internal organs cell physiology function and protect, attain specimen and cure of health care hairdressing purpose.
From current nations, local cosmetics popular trend to see, chemical engineering product will gradually drive living creature health care hairdressing product replace is the irresistible general trend of the cosmetics.The cosmetics market in 20th century will be living creature technique and the gene technical world.
The beauty article market is experiencing mineral quality, suet oil, pure plant, chemical engineering's synthesizing an article, these 4 after evolving development is welcoming to take 5 now, since living creature hairdressing product ages.But the head open the fifth generation beauty article first fluvial of, then SECRET Si can Rui Tai is the representative's living creature live Mao hairdressing product.
The pearl powder dispels a spot:
Become because of:Growing hormone and sex hormone to secrete is out of tune →endocrine mess →free radicals and fat occurrence oxidize reaction →lead to oxidize a fat →the fat brown vegetable →the spot of Huang He Ban, freckle and dye
《Chinese Herbal Materia Medica 》early and definitely point out:"Pearl, in addition to black do", a great deal of trace element contained canned effectively once stop the increment of oxidizing the fat and thus and effectively cleaned three greatest spots in the pearl powder.
Method:Seek an use up of hairdressing bottle or a cannikin, pour some poem Man Na rice pearl powders in Europe first in the container, then go together with to adjust to divide by a little amount milk mixture.For making to spread to be unlikely in the Na rice pearl powder on the noodles dry shed off, can therein add some honey, the quantity doesn't have to be too many and otherwise make Na rice the pearl powder paint on the face asymmetry.Then, use Wen Shui to clean face, evenly spread the Na rice pearl powder mixture tuning up on the face, freckle much massage in a short while with promote blood circulation, also promote skin for absorbing nourishment material, this is very important to dispel a spot.Use Wen Shui to wash out after for 20 minutes.Just before sleep doing every night had better.
Small key:The emergency mask wipes great skin water after washing clearly, then uses hybrid and a little amount poem Man Na rice pearl powder in Europe of a grain of vitamin E, the Na rice is 1/3 of the quantity equal to vitamin E of pearl powder, hybrid and even, Tu Lian, lightly the dozen turn massage goes to absorption, if the quantity is excessive, can wipe a hand up.Need not wash out.Each before sleeping late do, can strengthen the effect of dispeling the spot.
Notice:The thin spot slices to hate nasty achievement near benefit, must insist over a long period of time.Have although some products thin spot is very effective,the heavy metals content is super to mark, in the short run on using for the white, can not estimate to the damage of human body.All year by year expose on various medium some mercuries, the lead super object fair cosmetics, please keep in mind a related information, avoid victimizing.

Release an idea

Hairdressing one phrase can comprehend from two angles.Head's choosing is the word " permit", secondly is "the United States"."Permit" to include a face, looks and polish 3 F meaning.
"The United States" then has the 2 F of adjective and verb meaning.Adjective enunciation of is result and purpose of hairdressing are beautiful good-looking;The verb then expresses of is the process of hairdressing, then the meaning of the beautification and change.Consequently and in brief speak that the hairdressing is a kind of change to originally possessed of have good behavior and disease(face), make it become civilization of, high character of, have can the external appearance image being accepted has activity and process, or for attain the product and method of this purpose but usage.

Origins

The hairdressing actually originates when?He Dai?Be started to which race?Have already canned not accurately research.The crowd of original tribe is from know and cover up embarrassment to offer sacrifices to with the leaf for mean to the respecting adore of spirit but Tu Man's color of face, or for the sake of attraction opposite sex but carry monster tooth etc., probably is the beauty movable embryo!But regardless social how develop mankind how progress, have we are completely to can believe at 1:00 of, the United States is the common goal that the mankind pursue.When the mankind had beautiful consciousness and then chiseled incessantly of pursue.The love of beauty not only is the mankind's disposition, but also loves of beauty still the mankind evolve and the civilization develop of sign

The beginning talks

《Simple through 》in jot down:"Chien's Ju permit can save it, easy rules the United States can turn it.Permit to then permit a thing to may also protect a thing, thing it attach watch also.Beautiful its form, stupid eyes and Jian it originally, joy and can be also."At three emperor Fu Xi period, people knew the basic meaning of hairdressing.That time permit the outward appearance that the word regards as thing, can protect substantial thing, "beautiful its form" is beautiful it the meaning for permitting.Chase outward appearance hairdressing once, can fool stupid stupid eyes, make to raise in the other party heart to the value standpoint of this thing.The hairdressing can also strengthen its hypostatic thing all of a sudden and do towards watching the house and to this thingses all beneficial place canning like this.
This explained that our mankind of in the beginning, knew to the person, to the matter and to the hairdressing of thing, had certain meaning

Facial make-up

The hairdressing(Facial make-up, art of) makes an art of facial appearance beauty.Ancient Egyptian period, people for moistenning a skin and prevent°froming insolation, paint on the skin various spread and ointment.The ancient Egyptian women like to use the outline that the black pigment copies an eye and use on the eyelid, green pigment whom the malachite powder makes into copies eyebrow with the Ti powder in black gray as thin as Liu Ye4 long, put on on the body with the grease of ivory, anticipate daubery lips and cheeks with the beauty, even in hand, the nail of feet up all want to infect by orange red, pretty much ask for person's attention.The hairdressing is prosperous in the Middle Ages and arrived a literature renew period very and at that time, the hairdressing art consumedly develops.People don't hesitate to cost a great deal of time and money, Tu Zhi puts on powder, wipe lipstick, curl hair, dye hair and put on hand and skin with the musk of east import.70's in 19th century, the European beginning appeared modern beauty salon.At Chinese Yan company's period, people have already used Yan ground the red and blue flower leaf squeeze juice Ning to become a fat to decorate noodles.According to jot down, spring in autumn the female of week, spread noodles with the white powder, use green black pigment thrush.After Han Dynasty, start appearing a makeup to order, dress up as phrase languages, such as makeup and decorations...etc..The Tang Dynasty appeared emergency mask hairdressing.According to jot down, Yang Gui Fei uses of emergency mask, is use valuable of medium the herb medicine refine but become and counteract pearl, white jade and ginseng to grind into powder, above etc. Ou powder in harmony with.This kind of ancient hairdressing emergency mask not only can dispel in addition to yellow spot, make skin white delicate, can also suck out the dirty mark, grease of the pore deep place and clearance.The modern social women own more and more advanced hairdressing method, they pass natural hairdressing, and steam hairdressing...etc. and make oneself's youth resident, the facial appearance is handsome beautiful.The hairdressing expert predicts that spray the demand of fog type and daubery type cosmetics significant growth, these cosmeticses make the hairdressing method easily gone more in brief, the women can operate by oneself in the home, and this will make the family hairdressing made widely available more