Milk

The milk recipe chooses:
A, carp gruel
Fresh carp(live especially good) is 500 grams and go to a scale in addition to internal organs, cut into small piece, cook a gruel together with the white big rice or the millet.Don't put salt inside the gruel, thin food.Because the carp is rich to contain protein, have already opened stomach Jian of Pi, get rid of algidity and urge the effect of livinging the human milk.If use a carp one(500~700 gram) cooks soup(put to go into a few Zuo meal soy sauce, don't put salt) and eats meat to drink soup and urge a milk to have the quite good effect is also.
Two, Ji fish soup
Fresh Ji fish is 500 grams and go to a scale in addition to internal organs, add soybean bud 60 grams(or the grass is 6 grams of, the Chinese herb store has been already sold), cook soup to drink.Everyday is two and eat fish to drink soup and connect to take for 3~5 days.Ji fish ability and medium repair falsely, ooze wet benefit water.Agreeable spirit in has the effect that decrease swelling the bulge, benefit water and milk.The grass can ventilate milk, match each other with Ji fish, the effect is better.The Ji fish soup proper thin food.
Three, pig bone grass soup
The pig bone(the chamber bone, sparerib and leg bone are all proper) is 500 grams of, the grass is 6 grams and fill with water 2000 milliliter.Cook 1~2 hour, cook a pig bone soup about 1 small bowl of, join few soy sauce, finish drinking at a time.Drink once everyday, connect to take for 3~5 days.The pig bone has already repaired spirit blood and living a milk function, to the effect that the pregnant woman has a human milk and repair body, urge and recover from illness.
Four, pig's knuckles grass soup
The pig's knuckles is a , the grass is 3 grams and fill with water 1500 milliliters and put into a pot(taking earthenware cooking pot as is good) to totally cook.Use violence fire first, boiling after change text fire, cook for 1~2 hours.The cent twice finishes drinking.Everyday a pig's knuckles takes for 3~5 days in a row.The pig's knuckles eats up during lunch break.Because the pig's knuckles contains abundant protein and fat and there is the function that I am stronger to increase the blood, lives blood.Grass can benefit water, human milk.Twos go together with five and have the effect that recover from illness the body, milk to the pregnant woman.
Five, Huang Hua Dun's lean meat
Dry Huang Hua Cai's(again dried lily flower)25 grams, thin pork 250 gram, cook or braise to familiar lousy cook Zuo of meal.May also use commensuration Huang Hua Lai and pig's knuckles'1 totally cook to eat.Huang Hua Cai can cure women's milk to shut.(but have to use dry of and cook, braise with pork or pig's knuckles together just effectively)
Six, the peanut big rice gruel
Living shelled peanut(take powder dress)100 grams, big rice is 200 grams and put into the Tao clean big rice to cook a gruel after pounding into pulp peanut.The cent of gruel is two(early noon or sooner or later 1 for each) to finish drinking and connect to take for 3 days.The shelled peanut is rich to contain protein and unsaturated fatty acid, there is the effect to come to Pi to open stomach and manage a spirit milk.The powder dress has already lived blood to keep blood function.This gruel falsely has certain curative effect to the pregnant woman postnatal period blood.
Seven, the vegetable sponge Ren silver carp fish soup
The vegetable sponge Ren is 50 grams, fresh silver carp fish is 500 grams, common cook soup.Familiar eat fish to drink soup behind.Can put some soy sauce while eating, don't put salt, finish eating at a time.The day takes once and connects to take for 3 days.The vegetable sponge Ren has already gone blood and urge milk effect, the silver carp fish has and medium repair to manage spirit falsely and in of function.This soup still has a certain treatment function to the postnatal period blood Yu.
Eight, simple elegance elbow son
Pig elbow the son is a , the Chinese angelica body, king doesn't stay 1 for each in the line(the Chinese herb store has been already sold).Threes are 2 comparisons according to 100 ∶s 2 ∶s and use a clear water text the fire braise to cook to lousy familiar.For lunch eat meat, the lunch and dinner drink soup.Chinese angelica for increase the blood and adjust through of the gynecology want a medicine, and have smooth bowel to relax bowel a function.King not stays a line have already gone blood to adjust through, urge a milk and decrease swelling effect.The pig elbow meat has abundant protein and fat.Threes match each other and have already lived blood to increase the blood, through bottom milk, strong and healthy body function, have no milk to the postnatal period and body is weak You Yi.
Nine, the limb big Zao thick soup
The gum is 250 grams, the big Zao is 1000 grams of, the walnut is 500 grams of, and the rock sugar is 500 grams.Walnut in addition to the skin stays Ren and pounds into pulp a back up.Wash big Zao clearly, exchange just the right amount of water to put to cook soft inside the pot, filter out a skin pit with the clean gauze, place to go into another inside, put into a rock sugar, kernel of walnut text the fire braise it.In the meantime, will the gum put last Ti inside the bowl to steam Yang to add in the big Zao after turning, cook a thick soup to namely become inside the gum pot.The postnatal period takes 2~3 spoons everyday morning and has already repaired spirit blood, adjusts appetite, smooth dry reinforce body fluid function.
This medicine thick soup recovers from illness to the postnatal period of great majority pregnant woman, the body function adjust a reason and urge a milk bottom the milk is all very effective.Especially give birth to the kid's pregnant woman in winter, take effect especially good