Keep a Yan fruit in winter

Cold dry in winter, make the person feel a nose, swallow an aridity is as dry as skin, easily last fire, therefore every day edibling some fruit not only can reinforce body fluid to keep a lung, smooth larynx go to dry, also can take ample nourishment material, will make person's felt refreshing comfortable.
Pear
The head in the fruit chooses in winter and particularly is hot to alleviate the lung heat a cough, pediatric breeze, swallow stem larynx pain and move bowels dry knot etc. the disease is feater.
Suitable time:Suit most for after meal 2-3 hours.
Eat a method:Can wash directly eat clearly to, or cut into a piece to cook rock sugar pear water with rock sugar and pear, can the smooth lung quench thirst, can also squeeze pear juice to drink.
Rhesus macaque peach
The morning eats rhesus macaque peach to cure constipation.Much the food can also obstruct to produce inside the body excessive of lead oxide, prevent°from the formation of old-age spot, defer human body decrepitude.In winter often eat rhesus macaque peach can regulate human body function, to build up resistibility, add the nourishment of human body demand.
Suitable time:Can not get empty stomach to eat, eat before rice all more suitable for after meal 1-3 hours.
Eat a method:Can go to skin directly edible behind;Can also after the rhesus macaque peach fill with just the right amount of water, refined sugar and banana D, apple D to boil together in juice, adjust starch to hang up Qian with water edible.
Sugar cane
The sugar cane contains the humidity very high fruit, its humidity content shares 84% of sugar cane, at dry of in winter drink humidity is an essential to have.
Suitable time:Should not eat sugar before going to bed too many fruits.
Eat a method:In addition to the paring directly eats can also cut into the segment of 20~30 Li rices, start to get to take advantage o hot paring to eat after putting into a pot to cook ten to come to minute, will be sweeter like this.
Eight simple hairdressings keep a Yan secret recipe:
NO.1 cream cheese(1)+lemon juice(1)=the cream cheese Jie noodles frost
Mix above three kinds of materials use Wen Shui again to wash clearly on the face, on the Cha great skin water and smooth skin article, there is good fair effect.
The NO.2 is just the right amount of cucumber juice+just the right amount of lemon juice+1| is 4 glass waters=tight skin frost
The cucumber slices a piece first to put into mixer to stir syrup-like in shape, and juice and 1| of fresh lemon 4 glass waters mix and use cotton stick lightly is on the face, the skin tightens right away.
NO.3 mayonnaise=protect hair vegetable
Use the mayonnaise of doing the salad rich contain protein and fat, can make hair of healthy sheen.Chasing is just the right amount of of on the wet hair, mayonnaise massages for 5 minutes and washes with the hot water clearly again, the hair will become soft bright.
The NO.4 freezes milk=go to an eye swollen
Immerse cotton regiment to soak through in the middle of freezing milk, takes out to spread last 5 minuteses at the eye, then spreads on the eyelid two slices of pears or Bo Luo, wet eyes are getting brighter.It is said that this is the secret recipe of the stars in Hollywood.
NO.5 peanut butter=soft skin frost
Two Shao peanut butter is in the easily dry parts, such as knee and elbow...etc. and put on to go after 10 minutes and use Wen Shui again to wash clearly.Because the peanut butter is rich to contain protein and fatty acids and contribute to the skin that softens and beautifies dry a scale.
The NO.6 does oatmeal(half spoon)+honey(1|8)+milk(1)=smooth lipstick
Mix above three kinds of materials, massages on the lips, then washes clear water clearly by, can make lips shining and lustrous.
The NO.7 butter fruit(1|4)+olive oil(1)=smooth A frost
The butter fruit isn't very familiar in the domestic, it is a rich fruit with the potassium, and the person of the United States California after liking to pound into pulp he/she mixs with olive oil to rescue those milli- pallid nails on the nail.Wait to wash after 15 minutes clearly, several times after the nail become to be like Tu Guo Liang's oil general.
NO.8 egg white=die skin
Lay egg white on the skin, can dissolve dead skin, make person face radiating health