Massage beautiful Chi bright such as jade

The gum cares a method:(《the China health longevity big Dian 》)
Square one:Four finger points used a hand tap softly a people's department on all sides, follow a hour hand first to knock 9 times after going against a hour hand to knock 9 times, make an effort size with oneself feel feat for quasi-.
The second step:Dip index finger the salt massage tooth root, first and up behind descend, from left to right massage.Ascend two methods connect to be used as once, every day 3 times, quick of speech defend Shuai.
Kou Chi:First after the Kou tooth, again before the Kou tooth.The solid Chi strong Chi prevents the tooth week disease from suffering from.
Stir sea:Stir gum with the tip of the tongue.Promote blood circulation, the clearance light filth inside